What To Consider When Shopping For Nausea Bands For PregnancyĪcupressure-style nausea bands are often made from a blend of stretchy knitted materials such as polyester, cotton, and spandex, but you can also find options made from latex-free plastic or rubber. Jill Purdie, MD, is an Atlanta-based board-certified OB-GYN and medical director at Northside Women’s Specialists, part of Pediatrix Medical Group. Gaither is an associate professor of Clinical Obstetrics and Gynecology at Weill Cornell Medical College.ĭr. Kecia Gaither, MD, is a double board-certified physician in OB-GYN and maternal fetal medicine, currently serving as the director of perinatal services/director of maternal fetal medicine for NYC Health+ Hospitals/Lincoln in the Bronx. There are a variety of bands to help ease queasiness when you’re expecting, so Scary Mommy reached out to two board-certified OB-GYNs to learn what to look for when shopping for the best nausea bands for pregnancy. Nausea bands stimulate the median nerve on your wrist to help relieve morning sickness (or all-day sickness, as is the case for some people), and they come in a design that fits your personal aesthetic. ![]() They also come in all sorts of colors and patterns that help you feel at least a little better about feeling nauseous in beautiful places like I have.If you’re one of the 70% to 80% of those who experience nausea and vomiting during pregnancy, you’re probably looking for a remedy that can start working immediately. When I start to feel sick, they give me a sense that I can control something, and this takes my mind off the feeling itself. For me, the knobs function more like a fidget toy than anything else. Unlike some other acupressure bracelets, Psi Bands are adjustable and have little dials that increase or decrease the pressure to your wrists. So much so, in fact, that a few weeks ago while sleeping during a 13-hour bus ride across Mexico, I awoke suddenly knowing “something was wrong.” Sure enough, one of the bracelets had fallen off while I was passed out. I don’t entirely know why they work (although their website cites a number of double-blind studies that assert that they do), but I do know that I have experienced a marked difference when I have them on as opposed to when I don’t. I now own two pairs, one which I keep in my suitcase at all times, the other which I carry with me in my purse. ![]() ![]() ![]() I’ve tried a number of methods, both holistic and pharmacological, and so far, the most effective solution has been a brand of acupressure bracelets called Psi Bands. A few years ago, after a particularly hideous car trip with my boyfriend, I became determined to find a way to deal with the issue. I’ve been sick in buses, planes, boats, and golf carts all over the world, and generally, I do a good job of containing it (apologies to my friend in Guatemala whose raincoat hood I ruined).īut as you might imagine, despite my talents for improvisation, being sick while traveling sucks. This has been a talent that, as an adult who suffers from severe motion sickness but also has insatiable wanderlust, has gotten me far in life. I’m what my mother has always affectionately referred to as “a good puker.” As in, when I was a child, before I had to be sick, I would always announce my intention and make a concerted effort to find an appropriate receptacle.
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